Four Judo Throws to Master on the Mats

Learning to become a master at Judo involves focus, determination and dedication; and, as with any other sport, you need an understanding of the basics in order to perfect your craft. To help you become a better Judoka, we’re taking a look at how you can enhance your throwing technique in preparation for your next…

3 Beginner Judo tips by US Judoka Nick Kossor

Taking on any new project can be overwhelming at times. Stress associated with painting a home, starting a new job, starting a new semester at school is inevitable. The same applies to an individual who is beginning his or her judo education. All the techniques, competition rules, kata, and the overall physical strain of doing…

Developing a winning attitude

By Mark Lonsdale, Judo Training Development Ever wonder how judo champions can run a ten-man slaughter line using only a limited number of techniques, winning six out of ten fights with their signature uchi-mata or tokui-waza? Even though everyone in the lineup already knows that these techniques will be used against them. I wondered the same…